kbhill@cstcomplex.com
What's your preference?
You are invited to join us for any workout session available this summer! All options are listed below.
Aerobics
Monday 7 p.m. - 8 p.m.
Tuesday 7 p.m. - 8 p.m.
Thursday 7 p.m. - 8 p.m.
It's a SWEATY experience filled with loads of dancing fun!
$10 per session
Chair-Robics
Wednesday
7 p.m. - 8 p.m.
This class is amazing because for the most part you do it sitting in a chair! It's easy on the joints but TUFF on the fat! Let's SWEAT!
Boot Camp
Sunday 6 p.m. - 7 p.m.
Combination of Cardio, Body Weight Training and Free Weight Training
$25 per session or
$80 for the month
9:30 a.m. Training
Monday
9:30 a.m. - 10:30 a.m.
Combination of Cardio, Body Weight Training and Free Weight Training, Group Goal Planning, Meal Planning, Weigh Ins and more!
$60 for the month
Aint NO party like a KBH party!
Join us for the best 60 minute sweat of your life!
- high energy
- great music
- a whole lotta SWEAT!
Classes are held Monday and Thursday 7:00 p.m. - 8:00 p.m.
Only $10.00 per session
