Jackfruit BBQ Sammich
Jackfruit BBQ Sammich
Trying to decrease or eliminate meat from your diet? Here's a recipe for BBQ sandwich lovers. Use ingredients at your own discretion.
Trying to decrease or eliminate meat from your diet? Here's a recipe for BBQ sandwich lovers. Use ingredients at your own discretion.

Jackfruit BBQ Sammiches
- 1 can of young green jackfruit in water (NOT in syrup or brine)
- mix brown sugar (or other sweetner), paprika, garlic powder, chili powder, dash of salt and pepper
- BBQ sauce for topping if needed
Step 1:
After you have taken the Jackfruit from the can rinse and allow to dry. Removal of seeds is totally optional ( I removed mine)

Step 2
Once you have allowed the Jackfruit to dry separate it. Heat skillet with EVOO then add Jackfruit until it is shredded. Add these ingredients:
1. Paprika
2. Chili Powder
3. Garlic Powder
5. Brown Sugar or other sweetener
6. Dash of salt and pepper

Step 3:
Once ingredients are mixed continue to mix until desired taste.

Step 4:
Garnish with your favorite toppings, Pop it on a whole wheat bun and enjoy!
