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kbhill@cstcomplex.com

  • Virtual Training
  • In Person Training
  • Register/Fee Payment
  • Meal Prep
  • Aerobics
  • KBH Boot Camp
  • Progress Pictures
  • About KBH
  • Aqua Training
  • Renew Massage
  • Training Clips
  • What's Cooking
  • Upper Body Training
  • Lower Body Training
  • Core Training
  • Smoothie Recipes
  • Menopause and Me
  • Home
  • Alkalinity vs Acidity
  • Facebook
  • Submit
  • Virtual Training
  • In Person Training
  • Register/Fee Payment
  • Meal Prep
  • Aerobics
  • KBH Boot Camp
  • Progress Pictures
  • About KBH
  • Aqua Training
  • Renew Massage
  • Training Clips
  • What's Cooking
  • Upper Body Training
  • Lower Body Training
  • Core Training
  • Smoothie Recipes
  • Menopause and Me
  • Home
  • Alkalinity vs Acidity
  • Facebook
    • What's your preference?

      Still want to train in the facility? Cool!

      1

      Aerobics

      Monday 7 p.m. - 8 p.m.

      Wednesday 7 p.m. - 8 p.m.

      It's a SWEATY experience filled with loads of dancing fun!

      Go to Register/Fee Payment to reserve your in person training sessions!

    • Aint NO party like a KBH party!

      Join us for the best 60 minute sweat of your life!

      - high energy

      - great music

      - a whole lotta SWEAT!

      Classes are held Monday and Wednesday 7:00 p.m. - 8:00 p.m.

      Only $15.00 per session or $100.00 for the month

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