Full Body Hot Stone Massage

A relaxing massage combined with heat therapy, this service uses polished basalt stones that radiate warmth through out the body. The combination of heat and the gentle glide of the stones help penetrate deep into the muscle tissue inducing complete relaxation and increased circulation. *hot towels included*

Full Body Massage (Athletes)

This moderate pressure massage is great for athletes who are training for a sports event or in need of recovery. Also good for those who train on a regular basis. I focus on specific muscle groups and incorporate soothing stretches the muscles need, leaving your body feeling refreshed, healed, and ready for the next challenge!

Full Body Swedish Massage

Ease stress, sore muscles & fatigue with this massage that uses light to moderate pressure. During this session knots and tension that we often experience in our body from vigorous activities or from sitting at a desk for hours each day will begin to melt away.

Full Body Therapeutic Massage

Therapeutic massage is a moderate to deep pressure massage that uses several modalities including Trigger Point, Deep Tissue, and stretching to release tight muscles and improve circulation. Your body will be instantly grateful!*hot stones & hot towels included*

Head, Neck, Shoulder & Back Massage

Ease stress with this focused upper body Swedish massage that uses light to moderate pressure. Relieves knots and tension that we often experience due to everyday stress. Also helps to relieve headaches caused from tension. Enjoy feeling relaxed and renewed.

Legs, Calves, Foot Massage

Increased circulation gives relief in the lower extremities to improve mobility and reduce swelling. Moderate pressure and compressions are used to redirect the energy flow.

Aqua Swim Training

Who's ready to train from home?

Join us virtually!

Tuesday and Thursday 5:00 a.m & Saturday 9:00 a.m.